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The Warm-Up: A Guided Reflection Experience
The Warm-Up is a guided digital experience created for moments of transition, especially the end of the year/quarter/month, when it’s tempting to rush into planning without fully reflecting on what was.
Instead of pushing you to set goals or “start fresh,” The Warm-Up invites you to pause. Through intentional prompts, you’ll reflect on the season you’re leaving, process what you’re carrying, and gain clarity before deciding what’s next.
This is not a planner, productivity system, or motivational reset. It’s the work before the work, designed to help you move forward grounded, aligned, and clear.
What’s Included?
A downloadable guided reflection experience (PDF)
Thoughtful prompts to support clarity and grounding
Designed to be completed at your own pace
Accessible on phone, tablet, or computer
How you’ll receive it:
Immediately after purchase, you’ll receive an email with a download link. You can also access your download directly on the confirmation page after checkout.
How to use it:
Download to your device and work through it digitally or print it if you prefer.
The Warm-Up is a guided digital experience created for moments of transition, especially the end of the year/quarter/month, when it’s tempting to rush into planning without fully reflecting on what was.
Instead of pushing you to set goals or “start fresh,” The Warm-Up invites you to pause. Through intentional prompts, you’ll reflect on the season you’re leaving, process what you’re carrying, and gain clarity before deciding what’s next.
This is not a planner, productivity system, or motivational reset. It’s the work before the work, designed to help you move forward grounded, aligned, and clear.
What’s Included?
A downloadable guided reflection experience (PDF)
Thoughtful prompts to support clarity and grounding
Designed to be completed at your own pace
Accessible on phone, tablet, or computer
How you’ll receive it:
Immediately after purchase, you’ll receive an email with a download link. You can also access your download directly on the confirmation page after checkout.
How to use it:
Download to your device and work through it digitally or print it if you prefer.

